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Here are all foods except breakfast cereals that are highest in Vitamin C in relation to weight.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Vitamin C mg Weight g Cals Details
Babyfood, juice, orange and apricot85.910046
Tangerine juice, frozen concentrate, sweetened, undiluted85.1100161
Dill weed, fresh85.010043
Brussels sprouts, raw85.010043
Pimento, canned84.910023
Longans, raw84.010060
Balsam-pear (bitter gourd), pods, raw84.010017
Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C83.1100179
Pepper, banana, raw82.710027
Pokeberry shoots, (poke), cooked, boiled, drained, without salt82.010020
Pokeberry shoots, (poke), cooked, boiled, drained, with salt82.010020
Potatoes, mashed, dehydrated, flakes without milk, dry form81.0100354
Babyfood, fruit, guava and papaya with tapioca, strained80.910063
Spices, cloves, ground80.8100323
Spices, saffron80.8100310
Peppers, sweet, green, raw80.410020
Lambsquarters, raw80.010043
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA79.0100508
Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA77.2100521
Lemons, raw, with peel77.010020

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