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Here are all foods except breakfast cereals that are highest in Vitamin C in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Vitamin C mg |
Weight g |
Cals |
Details |
Babyfood, juice, orange and apricot | 85.9 | 100 | 46 | | Tangerine juice, frozen concentrate, sweetened, undiluted | 85.1 | 100 | 161 | | Dill weed, fresh | 85.0 | 100 | 43 | | Brussels sprouts, raw | 85.0 | 100 | 43 | | Pimento, canned | 84.9 | 100 | 23 | | Longans, raw | 84.0 | 100 | 60 | | Balsam-pear (bitter gourd), pods, raw | 84.0 | 100 | 17 | | Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C | 83.1 | 100 | 179 | | Pepper, banana, raw | 82.7 | 100 | 27 | | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | 82.0 | 100 | 20 | | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | 82.0 | 100 | 20 | | Potatoes, mashed, dehydrated, flakes without milk, dry form | 81.0 | 100 | 354 | | Babyfood, fruit, guava and papaya with tapioca, strained | 80.9 | 100 | 63 | | Spices, cloves, ground | 80.8 | 100 | 323 | | Spices, saffron | 80.8 | 100 | 310 | | Peppers, sweet, green, raw | 80.4 | 100 | 20 | | Lambsquarters, raw | 80.0 | 100 | 43 | | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA | 79.0 | 100 | 508 | | Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA | 77.2 | 100 | 521 | | Lemons, raw, with peel | 77.0 | 100 | 20 | | Previous 1 2 3 4 5 |
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